Sports and Fitness

Hikes will range in distance from 4-8 miles at various locations south, east or west side of the island. (Instructor will notifiy of locations the week of each hike)

Most hikes will have hills, so participants need to be able to walk up and downhills.

Participants should be able to comfortably walk 4 miles prior to enrolling for this class. 

Participants must have proper athletic or hiking shoes.

Participants may use hiking/walking sticks/poles if needed or desired.

Participants must be prepraed with water, snacks, sunscreen, hat or sunglasses (recommended)

Parent/Guardian must complete a waiver form for each student prior to the start of class. 

Please complete this waiver for each child

If any of the following apply to the students:  (they will be asked not to come to campus for class):

Have you tested positive for COVID-19 and are on home isolation?

- Over the past 5 days, have you had any of the following symptoms that are new, worsening, and not attributable to a pre-existing condition?

• Fever greater than 100.4 °F or feeling feverish (chills, sweating)
• Cough
• Shortness of breath/difficulty breathing
• Sore throat
• Unexplained muscle/body aches
• Nausea/vomiting or diarrhea
• Loss of senses of taste or smell
• Unusually weak or fatigued
• Runny or congested nose
• Headache
• Skin rash
• Chest pain or pressure

 - In the past 14 days:

• Have you traveled out of the state and are currently under quarantine orders by the Department of Health or your medical care provider?
• Have you been in close contact (<6 feet for = 15 minutes) with anyone who has an active, diagnosed case of COVID-19?
  Note: Healthcare students/personnel wearing appropriate PPE at ALL TIMES while caring for a patient with COVID-19 would NOT be considered a close contact (ref. DOH medical advisory #16)
• Has the Department of Health told you that you have been in contact with a person with COVID-19?

Parent/Guardian must complete a waiver form for each student prior to the start of class. 

Please complete this waiver for each child

If any of the following apply to the students:  (they will be asked not to come to campus for class):

Have you tested positive for COVID-19 and are on home isolation?

- Over the past 5 days, have you had any of the following symptoms that are new, worsening, and not attributable to a pre-existing condition?

• Fever greater than 100.4 °F or feeling feverish (chills, sweating)
• Cough
• Shortness of breath/difficulty breathing
• Sore throat
• Unexplained muscle/body aches
• Nausea/vomiting or diarrhea
• Loss of senses of taste or smell
• Unusually weak or fatigued
• Runny or congested nose
• Headache
• Skin rash
• Chest pain or pressure

 - In the past 14 days:

• Have you traveled out of the state and are currently under quarantine orders by the Department of Health or your medical care provider?
• Have you been in close contact (<6 feet for = 15 minutes) with anyone who has an active, diagnosed case of COVID-19?
  Note: Healthcare students/personnel wearing appropriate PPE at ALL TIMES while caring for a patient with COVID-19 would NOT be considered a close contact (ref. DOH medical advisory #16)
• Has the Department of Health told you that you have been in contact with a person with COVID-19?

Parent/Guardian must complete a waiver form for each student prior to the start of class. 

Please complete this waiver for each child

Due to COVID:

Parents must wait outside the courts during class.

Students will be temperature checked prior to being admitted into class. 

Everyone must wear facial coverings at all times while on the KCC campus. 

And, 

If any of the following apply to the students:  (they will be asked not to come to campus for class):

Have you tested positive for COVID-19 and are on home isolation?

- Over the past 5 days, have you had any of the following symptoms that are new, worsening, and not attributable to a pre-existing condition?

• Fever greater than 100.4 °F or feeling feverish (chills, sweating)
• Cough
• Shortness of breath/difficulty breathing
• Sore throat
• Unexplained muscle/body aches
• Nausea/vomiting or diarrhea
• Loss of senses of taste or smell
• Unusually weak or fatigued
• Runny or congested nose
• Headache
• Skin rash
• Chest pain or pressure

 - In the past 14 days:

• Have you traveled out of the state and are currently under quarantine orders by the Department of Health or your medical care provider?
• Have you been in close contact (<6 feet for ≥ 15 minutes) with anyone who has an active, diagnosed case of COVID-19?
  Note: Healthcare students/personnel wearing appropriate PPE at ALL TIMES while caring for a patient with COVID-19 would NOT be considered a close contact (ref. DOH medical advisory #16)
• Has the Department of Health told you that you have been in contact with a person with COVID-19?

You must provide your own paddles.